Do You Suffer From Sweaty Palms And Have Been Unable To Find A Cure?
Well, I know how embarrassing and frustrating it can be to get the help you need, especially when you have already tried a lot of remedies - some natural and some conventional.
You know the feeling when you are about to shake someone's hand for the first time. What happens when you're running late for an interview and can start to feel yourself getting anxious or you're on your first date and really like the person but you can't seem to stop your hands from feeling clammy and sweaty.
This can cause long term anxiety and low self esteem issues and can prevent you from living your life to the full as you feel embarrassed whenever you have to meet people.
It isn't just the social implications of having sweaty palms but also the physical. For example, if you need to loosen, tighten or hold on to something. There are many disadvantages which make finding a sweaty palm cure essential.
So Can You Cure Sweaty Palms?
Well there are certainly a few things you can do to help. Here are just a few sweat free tips:
Tip 1 - watch what foods you eat as certain foods can cause excessive sweating in the body, especially foods that are spicy and that ferment.
Tip 2 - drink lots of water, at least 1 litre for every 30lbs of body weight as this will help to flush out toxins that are building up in your body and causing it to sweat.
Tip 3 - eat more alkaline foods, such as vegetables and fruits as these balance out the pH levels in the body and eliminate the need for the body to detoxify and produce sweat.
Tip 4 - wear light cotton clothing and layer your clothes so that you can easily remove them when you feel hot and bothered.
Tip 5 - wash your hands regularly in a solution of apple cider vinegar and lemon.
Tip 6 - this is probably one of the most important tips when you suffer from sweaty palms, but you should practice stress busting techniques such as meditation and yoga. This is very important if you suffer from anxiety as it can help to keep you calm before vital meetings with people that might make you feel stressed.
Well, I know how embarrassing and frustrating it can be to get the help you need, especially when you have already tried a lot of remedies - some natural and some conventional.
You know the feeling when you are about to shake someone's hand for the first time. What happens when you're running late for an interview and can start to feel yourself getting anxious or you're on your first date and really like the person but you can't seem to stop your hands from feeling clammy and sweaty.
This can cause long term anxiety and low self esteem issues and can prevent you from living your life to the full as you feel embarrassed whenever you have to meet people.
It isn't just the social implications of having sweaty palms but also the physical. For example, if you need to loosen, tighten or hold on to something. There are many disadvantages which make finding a sweaty palm cure essential.
So Can You Cure Sweaty Palms?
Well there are certainly a few things you can do to help. Here are just a few sweat free tips:
Tip 1 - watch what foods you eat as certain foods can cause excessive sweating in the body, especially foods that are spicy and that ferment.
Tip 2 - drink lots of water, at least 1 litre for every 30lbs of body weight as this will help to flush out toxins that are building up in your body and causing it to sweat.
Tip 3 - eat more alkaline foods, such as vegetables and fruits as these balance out the pH levels in the body and eliminate the need for the body to detoxify and produce sweat.
Tip 4 - wear light cotton clothing and layer your clothes so that you can easily remove them when you feel hot and bothered.
Tip 5 - wash your hands regularly in a solution of apple cider vinegar and lemon.
Tip 6 - this is probably one of the most important tips when you suffer from sweaty palms, but you should practice stress busting techniques such as meditation and yoga. This is very important if you suffer from anxiety as it can help to keep you calm before vital meetings with people that might make you feel stressed.
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